How to Use a Motitation
First, make sure you see What are Motitations?
The most important things to remember about using a Motitation is that you MUST desire to have it work for you and you MUST give it your full attention when listening.
These audios can be powerful personal improvement tools BUT you have to take them seriously or results will be disappointing.
For that reason…
…only choose audios that you resonate with.
You have to desire to implant the message into your automatic mind otherwise it will be a waste of your time.
Not every message will feel right to everyone which is completely normal so read the description and determine if the concept is something you want to have coded into your sub-conscious thinking.
If you find one you’d like to use,
COMMIT and dedicate time to it.
This means no gaming, no YouTube, no TicTok, no checking IG and no anything else that would distract your full attention from REFLECTING on the meaning of the concept you are attempting to code into your thinking process.
A good plan of action for using the audios would be…
1 – Listen
2 – Contemplate the concept the message is trying to convey – VERY important
3 – Practice putting the concept into action.
You can do this a few times a day or repeatedly throughout the day knowing the more time you put in, the more results you’ll get back.
If you want to go deeper into the process…
Any mind power tool like this can be turbocharged if you apply your IMAGINATION to it.
Imagine yourself as already possessing the change you are attempting to make.
Imagine how the new you acts.
Imagine how the new you feels.
VISUALIZE yourself in everyday life as how you would BE if the changes you are trying to make have already taken hold.
And finally…
…EXPECT change.
Expectation that the process can work for you is a HUGE booster in having it work for you.
Start looking for the changes.
Our minds tend to look for things that reinforce and justify our beliefs.
Once your new programming starts to take effect, you’ll start to see signs in your life of this happening.
Once your automatic mind has accepted the new programming it will all become automatic and you won’t have to consciously think about it anymore.
Headphones are REQUIRED because they create an immersive experience and block out distractions.