Between Breaths Mediation
A Journey Through the Sacred Pause
In the ancient wisdom traditions, the space between breaths has long been recognized as a gateway to profound healing and spiritual awakening.
Hi it’s Michael…
…come with me as we discover the sacred pause that exists naturally within your breathing cycle, a timeless sanctuary where the mind settles, the body releases its burdens, and the soul reconnects with the infinite.
With my guidance and your breath awareness, we’ll journey into this mystical space between inhalation and exhalation, where true rejuvenation can occur and the deeper powers of intuition begin to awaken.
The more you practice, the more you’ll experience a profound letting go that transcends ordinary relaxation.
I’ll guide you through a systematic release of tension and worry, leading you into increasingly deeper states of peace where your essential self can float freely in the vast ocean of Universal Consciousness.
Regular practice of this ancient technique cultivates not only immediate stress relief and physical restoration, but also develops your capacity to access inner wisdom and healing energies that lie dormant in the busy mind.
Discover the source of your being and experience the stillness that has always been waiting for you between each breath.
Dr. Joe Dispenza calls the place between breaths the quantum field, the Source of all that is.
By stopping your thoughts and becoming “nothing” you connect to this source and are able to access and benefit from the “information” it contains.
But it takes practice.
Both healing and enlightenment are possible but you can’t just throw on the headphones, lay down, listen and expect a miracle.
It takes intention combined with imagination.
For example when I talk about floating deeper and deeper into the nothing, you don’t just listen to the words but actively imagine yourself floating into the blackness of the great unknown.
Intention and imagination are two powerful higher cognitive functions that humans possess but they must be exercised just like a deltoid to grow strong and this audio will help you do that.